INTRODUCING: A No Cost Video lesson From Jules Mitchell
 Exclusive biomechanics education for yoga teachers:
What You Will Learn In Your This Lesson:
Misconception #1: Biomechanics is the same as alignment.
It's NOT! Anatomical cues used to teach yoga are often confused with biomechanics. Learn what biomechanics means and what it includes.
Misconception #2: Connective tissue is a passive structure.
Tendons and ligaments are are very much alive with cellular activity. Because they are adaptable, they can and do increase resiliency. Learn how!
Misconception #3: 
The spine is fragile & must be protected.
The spine is a robust structure with incredible capacity. Yoga language centers on fear of back injuries. Learn to rethink conventional cues!
No Credit Card Required This Lesson is 100% FREE
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